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sarahraven
Journal
04 Feb 17
sarahraven's Journal, 04 Feb 17
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Weigh In record (no journal entry) for 04 February 2017
70 kg
Lost so far:
19 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 February 2017:
2307 kcal
Fat: 102.77g | Prot: 52.71g | Carbs: 282.17g.
Breakfast:
Monarc Hörnchen für Kinder, Combo Family Cappuccino Schoko.
Lunch:
DM Bio Datteln, Mayonnaise, McDonald's Pommes Frites (Groß).
Dinner:
Wagner Big Pizza Boston Frischkäse-Spinat.
Snacks/Other:
The Protein Ball Co. Peanut Butter Protein Balls.
more...
2837 kcal
Exercise:
Sleeping - 10 hours and 55 minutes, Washing Dishes - 1 hour, Housework - 2 hours, Watching TV/Computer - 8 hours and 5 minutes, Shopping - 2 hours.
more...
steady weight
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sarahraven's Weight History
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