Ktry_Ktrynq's Journal, 03 Feb 17

a trancos e barrancos enfim sai da casa dos 80, segunda meta alcançar os 75...
78.8 kg Lost so far: 16.2 kg.    Still to go: 18.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2017:
952 kcal Fat: 44.30g | Prot: 23.22g | Carbs: 118.48g.   Breakfast: Magro Açúcar Light, Abacates, Seara Mortadela Defumada, Panco Pão de Coco, Leite (Leite Integral). Lunch: Renata Goiabinha, Belvita Belvita Maçã e Canela. Snacks/Other: Suspiro, Abacaxi. more...
1903 kcal Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
Losing 0.1 kg a Week

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Ktry_Ktrynq's Weight History


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