Weigh In record (no journal entry) for 03 February 2017
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57.7 kg
Lost so far: 20.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2017:
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1732 kcal
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Fat: 47.62g | Prot: 53.45g | Carbs: 279.09g.
Breakfast: Sinaasappelen, Materne Aardbeien Confituur, Mandarijn, Volkoren Brood. Lunch: Komkommer (Geschild), Appels, Kaas, Volkoren Brood. Dinner: Delhaize Gelderse Rookworst, Zuurkool (Bereid), Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Meli Peperkoek, LU Vitabis 1 Koek, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei 0%. more...
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Losing 2.8 kg a Week
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