Weigh In record (no journal entry) for 02 February 2017
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80 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2017:
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1429 kcal
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Fat: 56.70g | Prot: 71.78g | Carbs: 163.07g.
Breakfast: Biscotte, Delisse Fromage Blanc 3%. Lunch: Carottes Cuites, Poireau Cuit, Oeuf Brouillé, Lindt Chocolat au Lait Extra-Fin. Dinner: Marque Repère Jambon Blanc, Brownie, Crêpes Nature. Snacks/Other: P'tit Déli Boudoirs, Yoplait Petit Suisse 0%, Banane. more...
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2090 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Walking (moderate) - 5/kph - 35 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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choupinette57's Weight History
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