Weigh In record (no journal entry) for 02 February 2017
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55 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2017:
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1703 kcal
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Fat: 58.97g | Prot: 58.03g | Carbs: 233.86g.
Breakfast: Nesquik Chocolat Chaud, LU Petit Déjeuner Chocolat et Céréales, Carrefour Jus Pomme Kiwi. Lunch: Domino's Pizza Pizza La Savoyarde Classique (Large), Favorina Pain d'épice Rond au Chocolat, Pomme, Olives Noires, Auchan Surimi, Tomates, Salade d'Huile et de Vinaigre (Recette Maison), Pain. Dinner: Mousline Purée Nature, Suzi Wan Vermicelles de Riz, Suzi Wan Germes de Soja, LU Pim's, Activia Saveur Coco, Carrefour Emmental Français, Pain, Rôti de Porc. more...
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1740 kcal
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Exercise:
Stairs (Climbing Stairs) - 4 minutes, Dance (fast step, aerobic) - 1 hour, Walking (moderate) - 5/kph - 40 minutes, Resting - 14 hours and 16 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Elie et Zabeth's Weight History
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