Weigh In record (no journal entry) for 30 January 2017
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139.9 kg
Lost so far: 0 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2017:
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2041 kcal
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Fat: 98.02g | Prot: 117.54g | Carbs: 149.30g.
Breakfast: Gendarme, Carrefour Lait Demi Écrémé. Lunch: Carrefour Lait Demi Écrémé, Crème Fraîche Épaisse, Auchan Jambon Supérieur sans Couenne, Pâtes (Cuites), Carrefour Lait Demi Écrémé, Salami de Porc (à Sec ou Dur), Gendarme. more...
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Losing 11.9 kg a Week
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