Weigh In record (no journal entry) for 29 January 2017
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82.1 kg
Lost so far: 7.8 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2017:
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727 kcal
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Fat: 59.62g | Prot: 20.67g | Carbs: 33.01g.
Breakfast: Polvo de Hornear (Sulfato de Aluminio de Sodio, de Doble Efecto), Harina de Coco, Sal, Verde Campo Creme de Leite Fresco, Queso Mozzarella (Leche Entera). Lunch: Sadia Bacon, Polenghi Cream Cheese, Zucchini, Sal, Jengibre, Limón, Qualitá Salsão, Pepino (con Cáscara). more...
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Losing 0.7 kg a Week
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alezaragoza's Weight History
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