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kuklinv
Journal
29 Jan 17
kuklinv's Journal, 29 Jan 17
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Weigh In record (no journal entry) for 29 January 2017
86 kg
Lost so far:
10 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 January 2017:
2124 kcal
Fat: 27.93g | Prot: 99.42g | Carbs: 141.35g.
Dinner:
Каравай Ржаной Хлеб, Курица Вареная, Куриный Суп Лапша.
Snacks/Other:
Виски, Светлое Пиво, Светлое Пиво.
more...
2655 kcal
Exercise:
Sleeping - 8 hours and 30 minutes, Resting - 14 hours and 15 minutes, Weight Training (moderate) - 1 hour and 15 minutes.
more...
steady weight
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kuklinv's Weight History
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