Weigh In record (no journal entry) for 28 January 2017
|
62.9 kg
Lost so far: 1.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2017:
|
226 kcal
|
Fat: 9.76g | Prot: 10.50g | Carbs: 23.10g.
Dinner: Dailymonop' Petit Viennois Poulet Concombre. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|