Manu 666's Journal, 27 Jan 17

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Weigh In record (no journal entry) for 27 January 2017

75.9 kg Lost so far: 4.6 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2017:

1371 kcal

Fat: 75.46g | Prot: 73.59g | Carbs: 94.11g. Breakfast: WellMix Diätdrink, Lachssalat. Lunch: Krüger Schoko Cappuccino, Haferflockenkekse. Dinner: Lidl Croissant, Cappuccino. more...

1986 kcal

Exercise: Housework - 1 hour, laufen - 6 hours, gymnastik - 15 minutes, Resting - 10 hours and 45 minutes, Sleeping - 6 hours. more...

steady weight

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Manu 666's Weight History

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