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Isabelmedeiros
Journal
27 Jan 17
Isabelmedeiros's Journal, 27 Jan 17
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Weigh In record (no journal entry) for 27 January 2017
65.5 kg
Lost so far:
7.4 kg
.
Still to go:
2.5 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 27 January 2017:
661 kcal
Fat: 31.45g | Prot: 34.33g | Carbs: 62.94g.
Breakfast:
Café com Açúcar, Adria Bolacha Água e Sal, Tirol Queijo Mussarela (18g), Iogurte Natural (Leite Integral).
Dinner:
Habib's Esfiha de Carne, Habib's Esfiha de Queijo.
more...
1939 kcal
Exercise:
Walking (brisk) - 6.5/kph - 45 minutes, Sitting - 5 hours and 1 minute, Resting - 10 hours and 14 minutes, Sleeping - 8 hours.
more...
steady weight
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Isabelmedeiros's Weight History
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