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mylilmaltese
Journal
26 Jan 17
mylilmaltese's Journal, 26 Jan 17
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Weigh In record (no journal entry) for 26 January 2017
103.3 kg
Lost so far:
44.1 kg
.
Still to go:
39.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 January 2017:
494 kcal
Fat: 20.38g | Prot: 41.74g | Carbs: 29.25g.
Breakfast:
Eggland's Best Hard-Cooked Peeled Medium Eggs.
Lunch:
StarKist Foods Chunk Light Tuna in Water, Eggland's Best Hard-Cooked Peeled Medium Eggs.
Snacks/Other:
Chocolate Cupcake.
more...
3320 kcal
Exercise:
Grocery Shopping - 1 hour, Sewing - 2 hours, Cooking - 1 hour, Sitting - 6 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
Losing 1.9 kg a Week
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mylilmaltese's Weight History
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