Weigh In record (no journal entry) for 26 January 2017
|
58 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2017:
|
1384 kcal
|
Fat: 49.78g | Prot: 87.23g | Carbs: 148.22g.
Breakfast: Pommes Rouges Delicieuses. Lunch: Leader Price Blanc de Poulet, Haricots Verts. Dinner: Coraya Surimi, Carrefour Mozarella Di Bufala Campana, Carrefour Tomates Cerises Italie. Snacks/Other: Bretzels Durs et Salés. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|