Weigh In record (no journal entry) for 25 January 2017
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70 kg
Lost so far: 3.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2017:
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1489 kcal
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Fat: 49.85g | Prot: 40.52g | Carbs: 223.02g.
Breakfast: Banane, Aldi Porridge Klassisch. Lunch: Stadtbäckerei Junge Rosinenbrötchen. Dinner: Milbona Butterkäse, Butter, Mischbrot. Snacks/Other: Äpfel. more...
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Losing 2.2 kg a Week
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uruh buruh's Weight History
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