Weigh In record (no journal entry) for 20 January 2010
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77.1 kg
Lost so far: 24.9 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2010:
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1405 kcal
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Fat: 83.02g | Prot: 126.62g | Carbs: 36.82g.
Breakfast: atkins. Lunch: AdvantEdge Carb Control Protein Shake, Dry or Hard Salami. Dinner: Dry or Hard Salami, AdvantEdge Carb Control Protein Shake. Snacks/Other: Dry or Hard Salami, atkins. more...
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Losing 1.1 kg a Week
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usemyotheraddy's Weight History
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