Weigh In record (no journal entry) for 04 January 2017
|
72.4 kg
Lost so far: 3.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2017:
|
105 kcal
|
Fat: 0.39g | Prot: 1.29g | Carbs: 26.95g.
Breakfast: Banaan. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|