Weigh In record (no journal entry) for 20 January 2017
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59.2 kg
Lost so far: 1.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2017:
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1693 kcal
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Fat: 55.88g | Prot: 67.10g | Carbs: 243.99g.
Breakfast: Kaki. Lunch: Pommes Rouges Delicieuses, Annona, Pilon de Poulet (Peau Pas Mangée), Carottes Cuites. Dinner: Pilon de Poulet (Peau Pas Mangée), Carottes Cuites. Snacks/Other: Pommes Rouges Delicieuses, La Boulangère Pains au Chocolat Pur Beurre, Clémentines, Clémentines. more...
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Losing 1.9 kg a Week
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