|
My doggies staged an "Occupy the Leash Area" protest over not having been walked in 2 days, so out we went today. It was warmer...almost 60 degrees, sunny and with a moderate breeze. I had to circle back by the house and swap out my jeans for some shorts, as well as ditching my jacket, earband, and gloves.
Walked 3.1 miles with both doggies today and I think we all appreciated being out in the fresh air for that time.
Household stuff today...need to marinate some steaks for grilling this weekend, do some laundry and continue a low-level de-Christmasizing. I also went through our receipts for the year and shredded those that we'll never need. Lots of work to do to get ready for taxes, but if I can manage to do a bit each day, maybe THIS year (she says hopefully) it won't be such a chore to do, in such a rush, near the deadline.
Holiday weight continuing to drop, even though my calories are high (for me). I'm even snarfing peanuts, but am doing so earlier in the day and going light, with everything, at night. I won't be able to continue the peanut thing, because the high calories really throw off my food balance for the rest of the day. But it's been interesting to see that there MAY be a way to have my peanuts - very occasionally - and still do OK.
I'm actually hungry for veggies!!! Bought some broccoli and more salad greens at the store yesterday.
View Diet Calendar, 05 January 2012:
|
1440 kcal
|
Fat: 110.30g | Prot: 75.21g | Carbs: 45.74g.
Breakfast: Brown Sugar & Honey Breakfast Sausage, Pieces & Stems Mushrooms, scrambled eggs. Lunch: Jones cherrywood bacon, Atkins Advantage Dark Chocolate Royale Shake. Dinner: Armenian cucumber, Wishbone ranch dressing, romaine, Organicville non-dairy ranch dressing, salad toppins. Snacks/Other: honeydew melon, Planters dry roasted peanuts. more...
|
|
1931 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
|
|