Weigh In record (no journal entry) for 17 January 2017
|
70.3 kg
Lost so far: 10.4 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2017:
|
320 kcal
|
Fat: 13.44g | Prot: 23.18g | Carbs: 26.78g.
Breakfast: Рогачев Сгущенное Молоко, Кофе с Молоком, Сырники. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Настена30's Weight History
|