Oh my hat just made it with my calorie intake!!! Need to have a kick in my butt. Need to eat better.
View Diet Calendar, 16 January 2017:
|
1491 kcal
|
Fat: 61.32g | Prot: 97.19g | Carbs: 132.89g.
Breakfast: Coffee with Milk. Lunch: Jams and Preserves, Stork Country Spread Medium Fat, Albany Brown Bread. Dinner: KOO Mixed Vegetables, KOO Baked Beans in Tomato Sauce, KOO Whole Kernel Corn, Yellow Sweet Corn (Kernels Cut off Cob, without Salt, Frozen, Drained, Cooked, Boiled), Lean Minced Beef. Snacks/Other: Cupcakes with Icing (Low Fat). more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elenor6Best's Weight History
|