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doctorpatg
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28 May 07
doctorpatg's Journal, 28 May 07
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One day into Atkins and ready for day 2. I find it hard to remember to drink all my water. I did do it, but I was just hard to remember. I think this a habit I will have to redevelop. I exercized a bit, but I have to start slow.
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I found it really hard to drink the water too. I found it easier if i filled a litre bottle in the morning and carried it around with me all day. It s heavy so it s a workout and a drink all in one!! Good luck
29 May 07 by member:
caity
Thanks. I think that's what I will do also. So far, with the exceptiom of one day that got thrown off, I've made all 8 glasses. On that one day, I only had 3 glasses. I know the water is a good thing and I think perhaps, I feel better.
01 Jun 07 by member:
doctorpatg
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