Weigh In record (no journal entry) for 14 January 2017
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119.9 kg
Lost so far: 4.4 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2017:
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567 kcal
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Fat: 35.50g | Prot: 41.30g | Carbs: 23.75g.
Breakfast: Kirkland Signature Halved Pecans, GNC Ultra Probiotic Complex 25, 365 Organic Brown Flax Seeds, Nutiva Organic Chia Seed, Trim Healthy Mama Integral Collagen, Vega Protein & Greens Vanilla, Silk Pure Almond Milk - Unsweetened Vanilla. more...
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Losing 1.9 kg a Week
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Norman Victor's Weight History
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