Weigh In record (no journal entry) for 12 January 2017
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86.2 kg
Lost so far: 8.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2017:
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678 kcal
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Fat: 2.43g | Prot: 11.76g | Carbs: 147.26g.
Breakfast: Granny Smith Äpfel. Dinner: Maggi Geflügelsoße, Werner's Klöße Halb und Halb. more...
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Losing 1.0 kg a Week
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Unbekanntxy's Weight History
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