Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Lillymanilli
Journal
12 Jan 17
Lillymanilli's Journal, 12 Jan 17
Lillymanilli's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 January 2017
84.4 kg
Lost so far:
2.6 kg
.
Still to go:
12.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 January 2017:
1563 kcal
Fat: 86.95g | Prot: 83.31g | Carbs: 109.72g.
Breakfast:
Alesto Kalifornische Walnusskerne, Quark, Stadtbäckerei Junge Vollkornbrötchen.
Lunch:
Nudelsalat.
Dinner:
Putenwiener.
more...
3137 kcal
Exercise:
Cardio - 2 hours, Resting - 16 hours, Sleeping - 6 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Lillymanilli's Weight History
View Complete History