Weigh In record (no journal entry) for 12 January 2017
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51.6 kg
Lost so far: 1.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2017:
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2381 kcal
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Fat: 107.57g | Prot: 67.95g | Carbs: 305.89g.
Breakfast: Alpro Amandelmelk Ongezoet, Café au Lait, Graines de Sésame Entières Séchées, Clémentines, Alpro Amandelmelk Ongezoet, Café au Lait, Alpro Amandelmelk Ongezoet, Côte d'Or Mignonnette Noir de Noir, Clémentines, Banane, Quaker Flocons d'avoine Nature. Lunch: Café au Lait, Macaron, Macaron, Macaron, Macaron, Macaron, Bonnie Dressing, Biofood Meergranen Pistolet, Crevette Scampi, Crevette Scampi, Olives Vertes, Olives Noires, Crevette Scampi, Crevette Scampi, Crevette Scampi, Crevette Scampi, Crevette Scampi, Crevette Scampi, Concombre (avec Peau), Roquette (Rocket), Crevette Scampi, Roquette (Rocket), Concombre (avec Peau), Crevette Scampi, Roquette (Rocket), Concombre (avec Peau). Dinner: Kiwi, Alpro Amandelmelk Ongezoet, Alpro Amandelmelk Ongezoet, Alpro Amandelmelk Ongezoet, Alpro Soya Amandelmelk Ongezoet, Clémentines, Quaker Flocons d'avoine Nature, Quaker Flocons d'avoine Nature, Quaker Flocons d'avoine Nature. Snacks/Other: Amandes, Amandes, Amandes, Amandes, Amandes, Amandes, Amandes, Amandes, Amandes, Amandes, Amandes, Amandes, Amandes, Amandes, Amandes, Amandes, Amandes, Amandes, Amandes, Amandes, Banane, Café au Lait, Amandes, Amandes, Amandes, Amandes, Amandes, Amandes, Amandes, Amandes, Amandes, Amandes, Amandes, Amandes, Amandes, Amandes, Amandes, Amandes, Amandes, Amandes, Amandes, Amandes. more...
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Gaining 1.4 kg a Week
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nikinuyts's Weight History
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