Weigh In record (no journal entry) for 12 January 2017
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138.8 kg
Lost so far: 0 kg.
Still to go: 38.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2017:
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1699 kcal
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Fat: 101.29g | Prot: 85.35g | Carbs: 101.88g.
Lunch: Gouda ou Edam, Gendarme, Carrefour Lait Demi Écrémé, Laitue, Pâtes (Cuites), Saucisse de Porc Fraîche. Dinner: Carrefour Lait Demi Écrémé, Gendarme, Nissin Nouilles Japonaise Bœuf, Nissin Nouilles Japonaises Poulet. more...
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steady weight
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