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cidoca1
Journal
10 Jan 17
cidoca1's Journal, 10 Jan 17
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Weigh In record (no journal entry) for 10 January 2017
79.9 kg
Lost so far:
9.1 kg
.
Still to go:
14.9 kg
.
Diet followed: 100%.
Losing 0.1 kg a Week
6 Supporters
Support
Comments
GENTE! CHANTILY PODE?QTO TEM DE CARBO?EU NÃO ACHEI NA LISTA
10 Jan 17 by member:
marciafat
Faz o chantilly com creme de leite FRESCO e usa adocante (bate ele com um mixer ate virar chantilly). Para contar os carbos basta saber a quantidade de creme de leite fresco que vc usou. Quanto ao industrializado eu nao sei...
10 Jan 17 by member:
Smilady
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cidoca1's Weight History
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