Weigh In record (no journal entry) for 06 January 2017
|
77.8 kg
Lost so far: 1.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2017:
|
1091 kcal
|
Fat: 44.31g | Prot: 51.82g | Carbs: 126.63g.
Breakfast: Kiwi, Carrefour Lait Demi Écrémé, Beurre (Salé), Carrefour Pain de Campagne, Twinings Earl Grey. Lunch: Carrefour Pain de Campagne, Soignon Yaourt au Lait de Chèvre sur Lit de Myrtilles, Escalope de Poulet, Carrefour Crème Légère Semi-Épaisse 18%, Citrouille Cuite. Dinner: Soupe de Légumes. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
louloutte35's Weight History
|