Weigh In record (no journal entry) for 05 January 2017
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74.8 kg
Lost so far: 7.5 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2017:
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1234 kcal
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Fat: 36.96g | Prot: 88.98g | Carbs: 135.89g.
Lunch: La Laitière Riz au Lait Nature, Clémentines, Marque Repère Jambon Blanc. Dinner: Dole Clémenvilla, Delisse Petit Pot de Crème au Chocolat, Lustucru Spaghetti Courts, Carrefour Rôti de Porc, Knorr Soupe Passée aux 9 Légumes. Snacks/Other: Andros Compote Pomme Fraise, Super U Faisselle. more...
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Losing 2.1 kg a Week
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