Weigh In record (no journal entry) for 04 January 2017
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71 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2017:
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800 kcal
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Fat: 41.02g | Prot: 48.26g | Carbs: 61.10g.
Breakfast: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Mozzarella, Tapioca, Suco de Limão. Lunch: Suco de Limão, Masterfoods Molho para Salada Parmesão, Cenouras, Alface de Folha Verde, Alhos-Poró, Peito de Frango. Dinner: Queijo Mozzarella, Philadelphia Cream Cheese Light, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Ovo (Inteiro). more...
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andreagoulart's Weight History
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