Weigh In record (no journal entry) for 04 January 2017
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109.6 kg
Lost so far: 0 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2017:
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1830 kcal
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Fat: 70.90g | Prot: 55.15g | Carbs: 251.63g.
Breakfast: Milch 1,5%, Butter, Gelee (Alle Sorten), Mischbrot. Lunch: Gemischter Salat mit Dressing, Pizza Selbstgemacht. Dinner: Tomatenaufstrich, Möhren, Äpfel, Orangen, Butter, Goldähren Kürbiskernbrot. Snacks/Other: Orangen, Seeberger Walnusskerne, Äpfel. more...
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3188 kcal
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Exercise:
Shoveling Snow - 30 minutes, Hanging Laundry - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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matuscha's Weight History
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