Weigh In record (no journal entry) for 03 January 2017
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86 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2017:
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1488 kcal
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Fat: 94.05g | Prot: 125.64g | Carbs: 36.55g.
Breakfast: Café Expresso, Cebolas, Manteiga (com Sal), Pernil Assado, Ovo Cozido. Lunch: Tomates, Alface, Ovo Cozido, Alcatra Grelhada. Dinner: Limão, Ovo de Codorna, Contra-filé, Couve-Flor, Guacamole com Tomates. more...
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2587 kcal
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Exercise:
Weight Training (Bodybuilding) - 20 minutes, Elliptical - 25 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...
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Gaining 0.6 kg a Week
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AndreaMariana's Weight History
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