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cathydacosta
Journal
03 Jan 17
cathydacosta's Journal, 03 Jan 17
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Weigh In record (no journal entry) for 03 January 2017
57 kg
Lost so far:
21 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 January 2017:
737 kcal
Fat: 21.46g | Prot: 26.03g | Carbs: 105.74g.
Breakfast:
Casino Dejeunettes.
Lunch:
Picard Poêlée de Gnocchi Tomate Mozzarella.
Dinner:
Tomates, Herta Knacki, Carrefour Champignons de Paris, Auchan Pain de Mie Classic Complet.
Snacks/Other:
Casino Cookies Nougatine Pépites Choco.
more...
1830 kcal
Exercise:
Weight Training (moderate) - 20 minutes, Running - 10/kph - 7 minutes, Walking (brisk) - 6.5/kph - 10 minutes, Desk Work - 8 hours, Resting - 7 hours and 23 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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cathydacosta's Weight History
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