Weigh In record (no journal entry) for 02 January 2017
|
73.7 kg
Lost so far: 1.6 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2017:
|
703 kcal
|
Fat: 39.35g | Prot: 38.61g | Carbs: 51.76g.
Breakfast: Café, Ovo Mexido. Lunch: Tomates, Alface, Omelete. Dinner: Café, Omelete ou Ovos Mexidos com Bacon ou Presunto. Snacks/Other: Banana, Ovo Mexido, Café, Mu-Mu Doce de Leite, Melancia. more...
|
|
2182 kcal
|
Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Priscilamassaque's Weight History
|