HoraceBrigthside's Journal, 02 Jan 17

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Weigh In record (no journal entry) for 02 January 2017

77.3 kg Lost so far: 5.7 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2017:

2260 kcal

Fat: 113.61g | Prot: 96.30g | Carbs: 217.87g. Breakfast: Jugo de Piña, Wendy's Ensalada Baja. Lunch: Café con Leche, Taco de Maíz, Taco de Harina. Dinner: Café con Leche, Coca-Cola Coca-Cola Light (Lata), Taco de Bistec. more...

2309 kcal

Exercise: Running - 11/kph - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...

Gaining 0.4 kg a Week

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HoraceBrigthside's Journal, 02 Jan 17

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HoraceBrigthside's Weight History