Weigh In record (no journal entry) for 02 January 2017
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97.2 kg
Lost so far: 17.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2017:
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465 kcal
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Fat: 26.79g | Prot: 26.63g | Carbs: 29.39g.
Breakfast: Süzme Peynir, Kepekli Ekmek, Sucuklu Yumurta. more...
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Gaining 0.3 kg a Week
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gamzermzn's Weight History
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