Weigh In record (no journal entry) for 01 January 2017
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81 kg
Lost so far: 27 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2017:
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1840 kcal
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Fat: 96.07g | Prot: 80.04g | Carbs: 156.84g.
Breakfast: Nudie Nothing But 21 Oranges (Juice with Pulp), Egg (Whole), Coles Streaky Bacon, Wonder White Smooth Wholemeal + Iron, Milk, Sugar. Lunch: LEDA Chocolate Rum Balls, Fried Potatoes, Crab. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Quiche. more...
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2580 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Hanging Laundry - 10 minutes, Breastfeeding - 1 hour, Sitting - 5 hours and 30 minutes, Showering - 10 minutes, Sleeping - 8 hours, Resting - 5 hours and 59 minutes, Cooking - 3 hours and 1 minute. more...
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Losing 2.3 kg a Week
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GorgedLeech's Weight History
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