Weigh In record (no journal entry) for 24 December 2016
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57.2 kg
Lost so far: 20.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2016:
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645 kcal
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Fat: 12.23g | Prot: 18.88g | Carbs: 119.14g.
Breakfast: Volkoren Brood, Materne Aardbeien Confituur, Sinaasappelen. Lunch: Appels, Kaas, Volkoren Brood. more...
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Losing 2.1 kg a Week
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