Weigh In record (no journal entry) for 23 December 2016
|
53.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2016:
|
928 kcal
|
Fat: 35.98g | Prot: 22.80g | Carbs: 131.13g.
Breakfast: Ростик'c - KFC Ай-Твистер Чиз. Dinner: Доширак Чан Рамён. Snacks/Other: Akulchev Печенье Сдобное с Фруктовой Начинкой "Купелька" с Малиной. more...
|
Losing 10.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|