Weigh In record (no journal entry) for 22 December 2016
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70.4 kg
Lost so far: 4.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2016:
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97 kcal
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Fat: 7.05g | Prot: 7.48g | Carbs: 0.79g.
Breakfast: Café, Sadia Mussarela. more...
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Losing 1.5 kg a Week
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Amanda Bonoli's Weight History
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