Weigh In record (no journal entry) for 19 December 2016
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84.8 kg
Lost so far: 5.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2016:
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290 kcal
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Fat: 11.00g | Prot: 27.00g | Carbs: 20.00g.
Breakfast: Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Egg Whites International 100% Egg Whites. Lunch: Jennie-O Turkey Hot Dogs. more...
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Gaining 0.0 kg a Week
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Marilyn Buckner's Weight History
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