Weigh In record (no journal entry) for 12 December 2016
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77.8 kg
Lost so far: 9.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2016:
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286 kcal
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Fat: 9.80g | Prot: 6.70g | Carbs: 40.45g.
Breakfast: Gerblé Choco Magnésium, Materne Compote Pomme, CelliFlore Thé Minceur, Gerblé Galette 4 Céréales Complètes. Dinner: CelliFlore Thé Minceur, Activia Yaourt Nature. more...
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steady weight
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