Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Barb Mickles
Journal
11 Dec 16
Barb Mickles's Journal, 11 Dec 16
Barb Mickles's Profile
|
< Previous Entry
|
Next Entry >
been sick
60.7 kg
Lost so far:
9.6 kg
.
Still to go:
1.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 December 2016:
757 kcal
Fat: 19.32g | Prot: 18.95g | Carbs: 130.33g.
Breakfast:
Prune Juice, Pie, Musselman's Natural Unsweetened Apple Sauce.
Dinner:
Custard Pie.
Snacks/Other:
Jell-O Grape Gelatin, Chobani Nonfat Black Cherry Greek Yogurt (Container).
more...
3535 kcal
Exercise:
fitbit 1447 - 9 hours, Sleeping - 7 hours, fitbit 4530 - 8 hours.
more...
Losing 1.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Barb Mickles's Weight History
View Complete History