Weigh In record (no journal entry) for 13 January 2010
|
75.1 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2010:
|
1130 kcal
|
Fat: 41.59g | Prot: 31.26g | Carbs: 173.29g.
Breakfast: thomas 100 calorie bagel, swissmiss coco with marshmallows. Lunch: 100% Pure Orange Juice, Light Italian-Style Vegetable Soup, german bread, Roast Beef, American Cheese. Dinner: Butter (Salted), Vegetable Oil, Cooked Eggplant. Snacks/Other: Dry Roasted Peanuts (with Salt), water, Butter or Sugar Cookie, orange. more...
|
Losing 4.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
polarbear1071's Weight History
|