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Dimizu
Journal
08 Dec 16
Dimizu's Journal, 08 Dec 16
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Weigh In record (no journal entry) for 08 December 2016
74.4 kg
Lost so far:
7.9 kg
.
Still to go:
19.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 December 2016:
16 kcal
Fat: 0.12g | Prot: 0.60g | Carbs: 3.24g.
Breakfast:
Jengibre, Café, Café, Edulcorantes (Paquetes de Splenda, Sacarosa).
more...
3062 kcal
Exercise:
Resting - 5 hours, Sleeping - 8 hours, Housework - 10 hours, Working - 1 hour.
more...
Losing 0.5 kg a Week
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Dimizu's Weight History
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