Weigh In record (no journal entry) for 07 December 2016
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75.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2016:
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2705 kcal
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Fat: 104.69g | Prot: 80.92g | Carbs: 261.96g.
Breakfast: Aquasolar Spirulina Sports, Nescafé Tradición, Super Cerdo Fiambre de Jamón Sándwich, Colun Queso Gouda Laminado, Marraqueta, Plátano. Lunch: Arroz Integral, Winter Salchichas de Pollo, Tiramisu, Café Espresso. Snacks/Other: Alto del Carmen Pisco, Twistos Tostaditas, Tostitos Creamy Spinach Dip, Almendras, Aceitunas Verdes, Parmalat Leche Descremada Diet 0% Grasa (Parmalat), Durazno. more...
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Losing 0.4 kg a Week
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.BenjiBananas.'s Weight History
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