Weigh In record (no journal entry) for 06 December 2016
|
63 kg
Lost so far: 2.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2016:
|
1352 kcal
|
Fat: 32.26g | Prot: 84.69g | Carbs: 172.60g.
Breakfast: Lindt Adventskalender, Kellogg's Honey Bsss Pops, Gut & Günstig Speise Quark Magerstufe. Lunch: Philadelphia Balance Getrocknete Tomate, Ja! 3-Korn-Toastbrot. Dinner: REWE Nasi Goreng. Snacks/Other: Milka Kleine Kugeln Milchcreme, Lindt Lindor Milch. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
therese_gerber's Weight History
|