Weigh In record (no journal entry) for 03 December 2016
|
70.8 kg
Lost so far: 9.9 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2016:
|
371 kcal
|
Fat: 21.90g | Prot: 18.24g | Carbs: 20.53g.
Breakfast: Золотая Долина Икра Кабачковая по-Домашнему, Коломенское Заварной Хлеб "Ржаной Край", Сетунь Рулет Куриный, Кофе с Молоком. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Настена30's Weight History
|