Weigh In record (no journal entry) for 02 December 2016
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73.8 kg
Lost so far: 1.5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2016:
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935 kcal
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Fat: 42.71g | Prot: 45.99g | Carbs: 96.03g.
Breakfast: Mamão Papaia, Café, Ovo Mexido, Tapioca, Suco de Melão. Lunch: Ameixas, Couve Refogada, Alface, Ovo Cozido. Dinner: Santa Clara Requeijão Cremoso Light, Ovo Cozido, Café, Dukan Pão De Microondas. Snacks/Other: Café, Bolo de Banana e Aveia, Água, Água, Água. more...
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2021 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Priscilamassaque's Weight History
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