Weigh In record (no journal entry) for 02 December 2016
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62.4 kg
Lost so far: 2.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2016:
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1993 kcal
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Fat: 74.46g | Prot: 113.78g | Carbs: 215.22g.
Breakfast: Maribel Aprikosen Konfitüre, Philadelphia Balance Getrocknete Tomate, Myprotein Protein Pancake Mix, Lindt Adventskalender. Lunch: Lindt Lindor Mischung, Ja! Käseaufschnitt Leicht, Maggi Tomaten-Zucchini Gratin (Trockenprodukt), Tomaten, Zucchini. Dinner: Lindt Lindor Mischung, Hallo Pizza Pizza Hawaii, Hallo Pizza Pizzabrötchen Schinken Käse. more...
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Losing 4.9 kg a Week
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therese_gerber's Weight History
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